Myofascial Release



Butterfly

EXPAND


Expand the mind
Revitalize the soul
Nourish the body
Whole
Wellness exudes throughout
As inner work within
Gives in to
All That Is
Complete
Inner healing
The work is to be done
Healing
Peeling
Layer by layer
Revealing
Light
Becoming
The realization of One
Mind expands
Consciousness rises
Higher aim
Reaching higher planes
Releasing
Buried pain
Light as air
Demonstrating
Self love
And the ultimate expression of
Self care
Knowing
Growing
Glowing
Wisdom flowing
From within
Vertically aligned
With the
Divine
Interconnected
Aware of the Oneness
Of all
Now standing tall
Reaching higher
Now growing out of old patterns
Limitations
Growing tired of old
Embracing new
Thoughts, words, actions
Creating
Rising above illusions
Fashioning
Own conclusions
Breaking down barriers
Holding higher vibrations
Carriers of light
Joining together
Overcoming darkness
Becoming ultimately
Bright
Shining
Refining
Aligning
Higher self
Defining what is

© 2011 Gabrielle Bowen